my body to help full mustard oil . helth tips ..

Sarso ka tel bahut hi fayede mand hai . mustard oil very very helf full.

sarso ka oil hamare liye bahut hi fayede mand hai .sarso ka oil khane pakane me test badhata hai .

sarso ka oil se itna jada fayeda hai ki jan kar hairani hogi. our aap khane me sarso jarur use karenge .sarso ka oil khane our body par mssage karne se bahut fayede mand hai.our body ke liye ramban mana jata hai.ager aap sarso ka oil use karte hai to aap ko koi dawa ki jarurat nahi paregi.sarso ka oil pen killer gun hota hai.

1- kaan ka dard ho raha hai to sarso ka oil halka garm kar ke kaan me 2 boond dalne se thik ho jayega .

2- gathiya ka dard ho raha hai to sarso ka oil me kapur mila kar malish karne se turant milega .

3- kamar dard ho raha hai to sarso ka oil me thoda hing ,Ajwain our lahsun mila kar garm kar le our use kamar par lagaye.

4- Baal jhadte ho to ye lagaye .sarso ke oil me bahut vitmin hota hai   jo bal ko jhadne fayede mand hota hai.

5- Cancer ko rokne me fayede mand hota hai.sarso ke oil me glucosinolates hota hai jo cancer ko rokta hai.

6- sardi our khasi ke liye labhdayek . sarso ka oil khasi ya bulgam ki paresani ho to sarso ke oil me thoda kapoor ko mila kar chhati par lagaye .sarso ki oil se sash ki nali khul jayegi .khasi ya sarsdi se banane wali balgam ko khatm karta hai.

7- maleriya se bachne ke liye . machharo se bachne ke liye rat ko Sote samaye body par lagane se machhar nahi katenge our maleriya hone ka khatra nahi hota hai.

8- dard se chhutkara pane ke liye sarso ke oil ko halaka garm kar ke masag malish karne aaram milta hai.

9- Daant ke dard me sarso ke oil me sendha namak ko mila kar subah sham daato par malne se .khoon aana mashudo ki shujan me fayeda hota hai our daant chamkila hota hai.

                     thank you ..                                                                                                                                                     Amrjeet kumar