Amla benefits for your health in important Vitamin C desi ilaj hmare sharir ke liye bahut jaruri hai.

Amla to how give benefits can you know.

Hi Friends aaj  ham aap logo ko Awla ke bare me batayenge  Jo ki amla ek bahut chhota sa fruit hai jisme chhipa hai.   Vitamin C ka khajana. Jo hamare body ke liye vitamin C bahut hi fayede mand hai.

Our Amla ka pryog  aachar.murba ya chatni our bhi alag alag se use kiya jata hai. Our bhi Jane keya keya fayeda hai.

1+ Diabetes ko kaise thik karta hai

Rojana alma ka jusce pine se aap ke body ka suger level  control rahta hai.

Our aap ko hamesa ke liye madhumay rog se ko bhi thik karta hai

2+ Sar Dard  ko bhi thik karega.

Amla ko piskar uska pest ko apne sar par lagaye .issue aap ko sar dard turant gayab ho jayega.

Our Jo logo ko hamesa sar dard rahta hai unko amla kao hamesa khana chahiye.

3+ Dimag ko tej banata hai.

4+ khujli ki bimari ko khatm karta hai.

5+ body ko fit's rakhta hai.  Sawasth  achha kare& skin ko good rakhta hai.

6+ Acidity ki samysya hone par bhi use kare aaram milta hai.

7+ (Stone) pathri ke problem me bhi bahut labh kari hai.

8+ Hemoglobin blood ke kami me bhi khane par   bahut labh kari hai.

9+  motiyabind ke bimari me bhi bahut labh kari hota hai amla khane se.

10+Hamesa  amla khane se aap ke hear (Ball) kale strong rahte hai.