Aaj ham sab adhunikeekarn ki chakka choundh me fash kar rah gaye.aaj kal ki shaille me parivartan lla kar ham apni shehat ke sath khelwad kar rahe hai.hame malum hine ke bawjud ki Dudh ek yesha shrrot hai Jo hamare body ke ander calcium ko pura kar sakta hai.but aaj ke samye me milawat ka Dudh pine se hamari shehat bigadti hai our shudh Dudh milta hai to bhi Dudh ko chhod kar cold drinks our rashayenik jusho ka istmal karte hai jish ke wajah se hddiya itna kamjor ho jati hai ki kahi thoda se uper se girane par bhi addiya tutt jati hai.to frainds cold drinks ya jush chemicals ko khane se bache our pure ya adhik jankari ke liye hame mail kare ya comment kare............
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